Welcome to 7 Continents 1 Passport!

I’m Péricles Rosa, and I’ve been to over 55 countries. Here you can find some of my greatest adventures across the globe, travel tips, inspiration and much more.

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MY ADVENTURES

Swimming With Sharks in the Bahamas: A Fearless Adventure in Exuma

Swimming With Sharks in the Bahamas: A Fearless Adventure in Exuma

My Adventures Popular
Is swimming with sharks in the Bahamas on your bucket list? 😉 Honestly, never in my wildest dreams did I...
The Ultimate Guide to Kjeragbolten Hike – 2025

The Ultimate Guide to Kjeragbolten Hike – 2025

My Adventures
Kjerag (the mountain) and Kjeragbolten (a 5 cubic metre boulder wedged in the mountain’s crevasse) have become very popular over...
Arthur’s Seat Sunrise Hike – Is it Worth it?

Arthur’s Seat Sunrise Hike – Is it Worth it?

My Adventures
Hiking Arthur's seat was one of things that I wanted to do most when I planned my trip to Edinburgh. Not only because I’m an adventurer and love exercising, but also...

TRAVEL INSPIRATION

7 Stunning Islands, You Probably Never Heard Of, To Visit in 2026

7 Stunning Islands, You Probably Never Heard Of, To Visit in 2026

Travel Inspiration
I love islands! So much so that I've been to eight islands this year so far… Nothing is better than...
Discovering the World Through Slow Travel: A More Meaningful Way to Explore

Discovering the World Through Slow Travel: A More Meaningful Way to Explore

Travel Inspiration
In a world where fast-paced lifestyles have become the norm, many travellers are beginning to crave something deeper than a...
An Epic Trip to Marrakech & Sahara Desert in 15 Thrilling Pictures

An Epic Trip to Marrakech & Sahara Desert in 15 Thrilling Pictures

Travel Inspiration
For years, I kept postponing my trip to Marrakech. Every time I thought about visiting Morocco, I found myself hesitating....

TRAVEL TIPS

How to Make the Most of a Short Getaway

How to Make the Most of a Short Getaway

Travel Tips
Have you ever come back from a weekend trip feeling like you need another vacation to recover? In a world...
Best Cruise Destinations for 2026: Where to Sail Next Year

Best Cruise Destinations for 2026: Where to Sail Next Year

Travel Tips
When it comes to unforgettable vacations, cruising remains the perfect mix of relaxation, adventure, and discovery. Imagine waking up in...
How to Find the Best Deals on 3-Day Cruises

How to Find the Best Deals on 3-Day Cruises

Travel Tips
A three-day cruise is the perfect way to get away for a quick break. It gives you just enough time...
7 Best Cape Town Beaches for Sun, Surf & Scenery (2026 Guide)

7 Best Cape Town Beaches for Sun, Surf & Scenery (2026 Guide)

Travel Tips
Cape Town’s beaches are some of the most breathtaking in the world! The Mother City boasts a stunning mix of...
15 Best Things to Do in Faro, Portugal – Top Attractions, Beaches & Activities

15 Best Things to Do in Faro, Portugal – Top Attractions, Beaches & Activities

Europe Travel Tips
Discover the best things to do in Faro, Portugal, the capital of the Algarve and the main getaway to this...
4 Points to Take into Consideration When Planning a 7-Day Trip

4 Points to Take into Consideration When Planning a 7-Day Trip

Travel Tips
Are you planning that 7-day dream trip? In this post, I'm discussing four points to consider before hitting the road....

LIFESTYLE

10 Healthy Lifestyle Tips That Everyone Can Follow in 2026

10 Healthy Lifestyle Tips That Everyone Can Follow in 2026

Lifestyle
Whether you are planning to start or maintain a healthy lifestyle in 2026, in this post, you will find 10...
10 Best Brazilian Restaurants in London: Tested & Approved

10 Best Brazilian Restaurants in London: Tested & Approved

Lifestyle
Looking for Brazilian restaurants and steakhouses in London? Here you find the 10 best ones, tested and approved. Brazil is...
My 10-day Vipassana Retreat: A Journey Through Pain and Self-Observation

My 10-day Vipassana Retreat: A Journey Through Pain and Self-Observation

Lifestyle
Have you ever considered taking a meditation course? Do you know the benefits of meditation? Here you can find out about my Vipassana experience, and also the reasons

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